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“Go within or go without”

Hayley found Kundalini Yoga (also known as the Yoga of Awareness) at the beginning of 2014. She was looking for a way to help ease the high levels of stress and anxiety she was experiencing from her fast paced, corporate job. Because of the tangible benefits she soon noticed, she felt the need to share these teachings with others. She completed her teacher training in Scotland and London in 2017. Hayley is a certified Kundalini Yoga and Starchild Yoga Teacher and is qualified to teach adults and children.

Additionally, she also has extensive Gong training specialising in Gong Therapy and Gong Yoga, and is passionate about the healing benefits of sound. Hayley thrives on sharing this knowledge and guiding others; adults, teens and children alike on their personal path. 

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